download 30 Nutritional Facts, Information & Health Benefits of Mustard Seeds

Nutritional Facts, Information & Health Benefits of Mustard Seeds


The following page describes everything about Mustard Seeds fruit. It tells what is Mustard Seeds meaning, and what do we call Mustard Seeds in Hindi. Some hidden facts also like the health benefits of Mustard Seeds dry fruit and much more. This page describes facts about Mustard Seeds. It tells Value of Mustard Seeds including Minerals and Vitamins in Mustard Seeds and describes what are the natural benefits and curative properties of Mustard Seeds with Health Benefits of Mustard Seeds.

Mustard Seeds

Botanical Name /Scientific Name: Brassica nigra

 Indian Name: Raye

Description of Mustard Seeds 

Following is the Description of Mustard Seeds. It includes Mustard Seeds color and some more information about Mustard Seeds

The mustard is well-known oil it is a small annual plant which grows up to a height of one metre with some branches. It has round stem with long internodes, simple, alternate and very soft yellowish-green leaves. The fruit is a pod of about 2.5 cms. long containing seeds. Dry mustard seeds are small, measuring about 1 mm. in diameter. They are round and darkish-brown or greyish-brown in colour. They have no smell, but when pounded and moisture with water, they emit a peculiar pungent odour. The taste of the mustard seeds is bitter and pungent.

Origin and Distribution of Mustard Seeds Fruit

The Following paragraph describes the origin and distribution of the Mustard Seeds Fruit. Go through to know more about the origin and distribution of the Mustard Seeds Fruit

Black mustard is a native of Eurasia. It has been in cultivation in Europe for a long time. This was the first species to provide table mustard for use as a condiment. It has been used by Romans, Greeks and Indians since ancient times. The plant is cultivated as a field crop in most temperate countries.

Value of Mustard Seeds 

Mustard Seeds nutrition is another matter of knowledge. So here we are providing Mustard Seeds nutritional value which actually tell about Mustard Seeds nutrients and their benefits.

The mustard seeds are used as a condiment throughout India. The seeds yield 28 per cent of a fixed oil which is used in medicine and soap-making. The seeds also contain about one per cent of volatile oil which is used as a counter-irritant when greatly diluted. The oil extracted from the seed is used in North India as hair oil, for frying and other cooking purposes. It is also used in pickles and salads. In Punjab, Delhi and Western Uttar Pradesh, the leaves are used as a vegetable.

Natural Benefits and Curative Properties of Mustard Seeds

Mustard Seeds has a lot of curative properties and natural benefits. Read this passage to find benefits of Mustard Seeds

 Mustard seeds, as well as its oil, is used in many prescriptions for the treatment of various ailments. White mustard seeds can be used beneficially as a beauty aid. A handful of these seeds are roasted in a litre of sesame or coconut oil. The oil is then strained and cooled. It is applied with little water over face before going to bed. It will cure pimples and whiten the complexion. Mustard oil boiled with henna leaves is useful in healthy growth of hair. About 25 grams of mustard oil should be boiled in a tinned basin. A little number of henna leaves should be gradually put in this oil until about 60 grams of these leaves are thus burnt in the oil. The oil should then be filtered through a cloth and stored well in a bottle. Regular massage of the head with this oil will produce abundant hair.

Mustard Seeds has wonderful health benefits in Treatment of Poisoning, Muscular Pains, Convulsion in Children, Ringworm. To read more about them click the link below-

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