images 36 Nutritional Facts, Information & Health Benefits of Safflower Seeds

Nutritional Facts, Information & Health Benefits of Safflower Seeds


The following page describes everything about Safflower Seeds. It tells what is Safflower Seeds meaning, and what do we call Safflower Seeds in Hindi. Some hidden facts also like the health benefits of Safflower Seeds dry  and much more. This page describes facts about Safflower Seeds. It tells Value of Safflower Seeds including Minerals and Vitamins in Safflower Seeds  and describes what are the natural benefits and curative properties of Safflower Seeds with Health Benefits of Safflower Seeds. 

Safflower Seeds

Botanical Name /Scientific Name: Cart thamus tinctorius Indian

Names: Kusum, Kusumbhg, Kartdat

Description of Safflower Seeds

Following is the Description of Safflower Seeds. It includes Safflower Seeds color and some more information about Safflower Seeds

The safflower is an important oil-seed crop. It is a highly branched, glabrous, annual plant, 0.5 to 1.5 in. tall. It has long and stout taper root and spirally arranged, dark green and glossy leaves. Florets are tubular and usually orange-yellow in colour. Safflower seeds are bitter in taste and look more or less like the seeds of orange.

Origin and Distribution of Safflower Seeds  

The Following paragraph describes the origin and distribution of the Safflower Seeds . Go through to know more about the origin and distribution of the Safflower Seeds

Safflower is believed to have originated in an area bounded by the eastern Mediterranean and the Persian Gulf. It has been identified as growing in Egypt 4,000 years ago. Safflower has been cultivated in Egypt, the Middle East and India initially for the orange dye obtained from the florets. It is still used as dye in India. It spread throughout the Mediterranean region and eastwards to China and Japan. Safflower was taken early by the Spaniards to Mexico. It was introduced experimentally as an oil crop in the United States in 1925, where it has been grown on a commercial scale since 1950, particularly in California. In Sanskrit literature of ancient India, safflower has been described as kusumbha, from which the most common modern name of Kusum is derived. Kusumbha oil was regarded as purgative and identical properties were assigned to it in Egypt, Africa and India. It is now cultivated for oil in parts of North Africa, India, China, the United States and Australia.

Value of Safflower Seeds

Safflower Seeds nutrition is another matter of knowledge. So here we are providing Safflower Seeds nutritional value which actually tell about Safflower Seeds nutrients and their benefits.

The oil content of the seeds varies from 20 to 38 per cent. The thinner the hull the greater will be the oil content. The drying oil has a high linoleic acid content, about 75 per cent, and a very low linolenic acid content. The crude protein content of the expressed meal or cake varies from 20 to 55 per cent, depending on the amount of hull removed during processing.

Natural Benefits and Curative Properties of Safflower Seeds

Safflower Seeds has a lot of curative properties and natural benefits. Read this passage to find benefits of Safflower Seeds

 Safflower oil is one of the most polyunsaturated. The medicinal value of linoleic acid came into prominence in the latter 1960s following the publication of the findings of researchers in a series of medical and scientific journals. These findings proved that this fatty acid was highly beneficial in lowering serum cholesterol levels in laboratory animals best-and humans. From virtual obscurity safflower oil became ‘ seller within a few years. This is no wonder, with its very high linoleic at  a different.  It has also been discovered that linoleic acid promotes and improves the availability of calcium to the body’s cells thereby virtually acting as a vitamin. Some scientists refer to it as “vitamin F”

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